What to Eat?
Sundays, 3-5 pm
This group will continue to meet via Zoom on the following dates:
January 10, February 7, March 7, and April 11.
Please contact Katherine Vode for sign-in information.
Paleo diet? Vegan diet? Mediterranean diet? Atkins diet? Ketogenic diet? High carbohydrates or low? Raw food? Juices? Confusing? Absolutely! Too many choices. Conflicting medical opinions. We will explore insights from anthroposophy to discover nutrition principles each of us can follow.
Recommended reading: What Are We Really Eating? By Otto Wolff.
All are welcome!
For more information, contact the group leader Katherine Vode: (201) 803-6677, kdfinebooks1 (at) gmail.com.