September 23, 2019: RECEIVE AND GIVE (Virgo)

October 28, 2019: STRIVE FOR BALANCE (Libra)

November 25, 2019: GOING DEEPER (Scorpio)

December 23, 2019: STAY AWAKE (Sagittarius)

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CONNECT WITH THE STARS. Prepare for the holiday season by nurturing the inner light within you. Be true to yourself and be engaged with the community of like minded souls. Relax the mind, soften the flow of breath through our bodies, invigorate our souls, nourish our hearts.

We’ll move to a nice Mozart minuet, played for us live, and we’ll explore a poem by Rumi to help us be more aware during the end-of-year festivities.

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Open to all who can walk. No prior movement experience is needed.

Marta Stemberger is a eurythmist, harmonious movement teacher, mindful translator, spiritual researcher. She was trained at Eurythmy Spring Valley, Alvin Ailey American Dance Center, and Martha Graham Dance Center; holds BA in Liberal Arts and MA in Liberal Studies, both from New School U. Marta has taught movement, performed, and lectured in Europe and the US since 1989. www.hAmoves.net